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"The secret of health both for mind and body is not to mourn for the past, HOLISTIC COUNSELING: Honoring the mind, body, spirit connection The techniques listed below are not used exclusively, instead, these tools are blended with one another or hypnosis to effectively assist each client in achieving their personal goals. NLP: Neuro Linguistic Programmings: NLP is the study of subjective experience and human communication, in other words, a model of how the human brain preceives and processes information. It is useful to understand this practical application of how people think and communicate in order to promote positive change that generates new possibilities and opportunities. The broad and flexible applications of NLP are particularly effective for: •goal setting •problem solving •communcation with others •changing negative emotions or experiences into positive resources and so much more. EFT: Emotional Freedom Technique: Acknowledges the importance of our energy meridans (as used in acupuncture and acupressure therapies) and the impact our energy flow has on our emotions and vice versa. This technique involves teaching an individual a sequence of tapping patterns which are applied to various acupressure points and combined with personal affirmation statements. This process offers a quick and light hypnotic approach to creating beneficial change and energy shifts. Positive Affirmative Language: Emphasizes the importance of positive wording and phrasing and its effects on the conscious and subconscious mind. Theresa Johnson, CHT integrates Positive Affirmative Language in all aspects of her practice. Will Training: Expanding on the techniques of neuropsychiatrist, Dr. Abraham Low author of “Mental Health Through Will Training ”, Theresa assists her clients in recognizing behavior patterns, the thoughts that precede them and the resulting emotional and physical symptoms. At the point of recognition, the client learns the conscious technique of applying positive spottings or truisims where by the client can strengthen his or her own will power and determination to create what they consciously want for themselves rather than what they have subconsciously and habitually created. Will Training can bolster or support the hypnosis process utilizing the full resourses of the conscious mind as well as the subconscious mind to create change more rapidly. Integrated Intuitive Coaching: In the holistic approach to wellbeing it is important to acknowledge one's own intuition. Integrating intuitive counseling with hypnosis or any of the above processes, provides you with an opportunity to tap into your own intuitive abilities, develop them further, and learn to trust these instincts. Theresa believes that your intuition is the best resource you have in answering your own questions and discovering what you truly want for yourself. Many people just need to know how to access it and learn to distinguish fearful thoughts from intuitive insights. At Soul Signals, Theresa also offers personal intuitive consultations which can help you to •Find Clarity •Validate Your Own Inner Knowing •Recognize Your Soul's Signals •Understand Your Past, Present, and Future Paths •Focus on a Direction •Connect With Loved Ones or Guides.
Theresa Johnson is a certified hypnotherapist with professional training in Hypnosis and NLP, while she is not a licensed professional counselor in the state of Oregon, she has assisted numerous individuals over the past several years drawing upon her volunteer training and personal experience in the application of self improvement processes in local self help support groups. Theresa also utilizes resources gained from her personal study of processes of the mind as well as her natural intuitive abilities. |